Welcome to Shizaru, your island sanctuary for hot yoga, Inferno hot Pilates and soul-nourishing wellness experiences on beautiful Nusa Lembongan. Nestled where the ocean meets the sand, we fuse ancient movement with modern energy so you sweat, restore and rise. Whether you’re stepping into your first class or preparing for one of our immersive retreats, you’ve come to the right place.

At Shizaru we believe every body has a story and under the heat, you’ll rewrite yours. Join us, connect to your strength and let the island rhythm guide your transformation.

Why Explore This Blog?

• Learn about the power of hot yoga and hot ­Pilates in boosting strength, flexibility and wellness.

• Get insider tips about our upcoming retreats, events and how to make the most of your experience.

• Discover how movement, intention and environment come together for more than just a workout, for a renewed mindset.

• Find answers fast: “What is hot yoga?”, “How is Inferno Hot Pilates different?”, “What should I expect at a retreat in Bali?”, we’ve got you covered.